Wahey, we have reached a new year and there’s a fresh 365 days awaiting us. Last year was a bit of a rollercoaster on many levels, and although this is just another night turning into another day, it’s nice to have that clean slate feel of a New Year. I usually take this space to talk about what my aims and goals are for the year but for 2022 I mixed it up with a whole heap of 30 day challenges instead of twelve months concentrating on one thing.

It’s become a tradition for me to write a new year post on this site, setting out what goals I’m going to try and fail at over the coming twelve months. Last year’s post was a little bit different, as we were all worn down by a pandemic that didn’t seem to be ending any time soon. I finished that post with the optimistic thought: “So here’s to 2021, and hoping that this time next year, we can all start making proper resolutions again.

Normally at this point, I write a post setting up some goals for the coming year. Like many people, I’m certain that setting new year’s resolutions is NOT the thing to do for 2021. I can’t even bring myself to look at my 2020 post to see the things I wanted to achieve that absolutely didn’t happen. 2020 was an unpredictable and unprecedented year that is best put behind us and even though setting specific goals isn’t the way forward, it’s still worth looking, thinking and hoping that the next twelve months will be better.

This seems to be a bit of a tradition now, making a handful of resolutions on this blog for the coming year. I try not to put too much pressure on myself to achieve these things, because twelve months is a long time and who knows where we’ll all be at the end of it? But sometimes it’s nice to have some guidance, so I’ve got some more for 2020.

I’ve seen a lot of debate recently about the usefulness of new year’s resolutions - are we putting too much pressure on ourselves? Are we pushing for hard to achieve activities when we should be revelling more in what we have and who we are? I think there can be an element of this and I can respect those who don’t care for a resolution one way or the other. I personally think, however, that it’s a great time of year to consider what you’ve done and what you might like to do in the coming months.

We’re a week into 2018, and if you made New Year’s Resolutions you will either be celebrating one week down, 51 more to go, or you will be disappointed that you’ve let them slide already. Either way, I thought it was a good time to share the tips that motivate me to stick to habits. New habits are hard, they don’t always stick, I’m not perfect, and that’s why this reminder is as much for me as guidance for anyone else.

It’s this time of year that people start talking about making resolutions. I’m guilty of it too, and I always have those thoughts rolling around my head for New Year: eat less, move more, write more, do more, be better. This year I was all ready to get specific again, and then I realised, it’s not about those measurable goals. Sure, I have plenty of things I want to achieve in 2018 but the overarching thing that I, and the world, needs is not a list of my boring plans.

Apple’s limited edition January-only new year’s activity badge worked it’s magic in our household. The first available week, Mr C and I were both working on maxing out our activity rings each and every day, and it got a bit competitive. Turns out when a badge is limited edition, it really does have a motivating effect. We managed this January one in the first week… come on Apple, what’s next? More badges required!

Although I’ve stopped making specific New Year’s Resolutions (for the most part), there’s always one thing that I try and reboot each January 1st and that is being organised and staying productive. Whether it is trying out a new task list software, or actually finding a use for the notebooks I buy when I raid stationery shops, it is really difficult to end the year in the cool, calm state I start it.

Apple have presented Watch users with a new challenge for January, hoping to encourage people to stick to their new year’s resolutions and get active. A notification on the watch this week highlighted a new and unique badge that can be earned during January 2017 by completing the activity, stand and exercise rings for a full week Monday to Sunday. It’s harder than it sounds, particularly if you’ve spent Christmas lounging on the sofa, but it’s totally doable and I love, love, love the motivation a standalone badge can give you.