My traditional new year post comes with a wrap up of the year just gone and a look ahead to my aims and goals for the next twelve months. The year just gone can be summed up quite simply as chaos - there was so much going on in both work and life that I was supremely grateful to have time off over Christmas just to rest and recuperate. And mostly play Spider-Man 2.

With that in mind, my goals for 2024 are also pretty simple:

• take it a day at a time
• make better use of the apps and gadgets I have to help
• use State of Mind and Journal to keep on top of things
• keep playing Spider-Man 2

Of course there are the usual health & fitness goals, and work/life balance aims, but generally speaking it’s going to be a year to go with the flow, get organised, and have more quality time over headless chicken time. I can’t wait.