After the last update, I did go out and purchase some new shoes. They’re in a similar fashion to my old ones - white and Nike - but they’re also quite awesome. They have purple insides and purple laces! How can they be anything but great?

Instantly, I wore them and was back on form… if you can call what I do any kind of form.

I completed another 10k, which is always fun.

Not sure what happened at the end there, I think perhaps I changed direction quickly a couple of times and so the GPS got a bit confused.

Looking back through my Runkeeper records, it looks like I’m doing one 10k a month at the moment.

• Jun - 1:34:31
• Jul - 1:36:03
• Aug - 1:30:55
• Sep - 1:34:31

Let’s see what happens in October!