I listened to the audiobook of this, ready by Gareth Southgate himself. It’s a book aimed at young people to help inspire and guide them, and give them some tips and tools to start goal-setting and really making progress in their lives & careers. But this advice works for anyone, and is dispensed in a really clear and concise way, with solid examples from Gareth’s own life experience to illustrate the points. Very good, I particularly enjoyed the short and long term goal setting section.