Training day

I’ve been meaning to write about Les Mills for a while now and have a lot to say, but for now, I wanted to give a quick shout out to the new, free workout they’ve released featuring Nina Dobrev.

They built up to it for a few weeks, with a new challenge each week such as completing as many burpees or lunges as you can in a minute. I didn’t participate in these challenges and now I wish I had because I would have been a bit more prepared for the awesomeness of this workout.

I’m relatively new to Grit and rubbish at it, so it’s nice to see Nina looking as shattered as I do after each and every track.

Also, who came up with burpees? Because I’d like to have a word.